
Have you tried shoe insoles before, only to be disappointed?
Shapes are an activation tool for your footwear to create muscular alignment to improve balance and posture, while reducing pain and fatigue.
Many insoles feel like little more than bits of foam – they flatten quickly, don’t support the arches properly, and never seem to stop pain in your knees, hips or lower back. You wear them for a few weeks, hope for change, and then slip back into the same discomfort.






No more training without shapes. Shapes give me a firm grip and put even pressure on my joints, which is a great help for lunges or wallballs in particular. They improve my posture and are an uncomplicated and simple part of my training equipment.
For me, Shapes are the quickest and most effective way to do something good for my posture. At Hyrox, I was able to achieve significant stabilization in my ankle joint, especially during burpees and lunges. During fast runs, they stabilize my foot in the shoe, which helped me reduce my knee pain. Shapes are elastic and conform to my feet, so I can place them in any shoe.
Shapes are an innovative training tool specifically developed to optimize athletic performance. They provide support, stability, and security in the shoe, allowing me to perform at my best at any time, both in training and competition